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Low glycemic index foods take longer to digest.The Science Behind Nutrisystem Nutrisystem is a weight loss system built upon the low glycemic diet plan.

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The Truth Behind Gluten-Free. How Many People Are Gluten-Intolerant? Do Potato Buns Have Gluten?.So, what is the secret behind NutriSystem? They have got science on their side. NutriSystem is based on the proven science of the GI (Glycemic Index), consuming low-GI meals frequently.

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There is an undeniable science behind the process of losing weight and it all boils down to a simple equation. Produced by Matt Johnston.

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Although convenience is one reason for the success of Nutrisystem, the true power of this diet is in the science behind it.

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